Essential Connections Wellness Services, PLLC

The care you deserve

Explain what value and specializations your practice offers to clients in a clear, concise way
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, Licensed Professional Counselor in South Carolina, and Life Coach exploring my gifts of helping others identify, process, and manage different life transitions. I work with people of all backgrounds and professions. My approach is strengths based, person centered, and eclectic, which means I can use a variety of counseling theories and skills to help you LIVE YOUR BEST LIFE. In my practice, I am creative and charged with positivity fully equipped with techniques that foster positive life outcomes.
Niesha White, MA NC-LCMHC, SC-LPC
CEO/ Lead Clinician

Services

  • Anxiety
  • Trauma
  • Adjustment Disorder
  • Coping Skills
  • Life Coaching
  • Life Transitions
  • Mindfulness
  • Pregnancy, Prenatal, Postpartum
  • PTSD
  • Self Esteem
  • Spirituality and Religion
  • Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Coaching
  • Eclectic
  • Holistic Therapy
  • Humanistic Therapy
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychotherapy
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Therapeutic Journaling
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Optum
  • United Healthcare
  • United Healthcare Oxford
  • UMR
  • BlueCross and BlueShield
  • Medcost
  • Carolina Behavioral Health Alliance

Fees

  • 53-60 Minute Psychotherapy Session: $140 - $145
  • 38-52 Minute Psychotherapy Session: $125 - $130
  • 16-37 Minute Psychotherapy Session: $110 - $115
  • Clinical Comprehensive Assessent: $145 - $165
  • Life Coaching Package for 1 Mth: $575 - $650
  • Couples Coaching Package for 1 Mth: $600 - $675
  • Vision Board Events/Parties: $150 - $500

Location

A street map for office location at Salisbury, NC 28144-4952

Main Street

Salisbury, NC 28144-4952

Client Portal